One of the things I miss when I'm on my diet is tea and lattes - I like hot drinks. And whilst tea isn't very calorific, winter is coming (yay!) and having a nice comforting hot drink is part of the joy of the season.
So, in readiness for finishing the diet I've been looking for ideas for hot drinks I can have instead of lattes and hot chocolate.
The first I found, at only 30 calories a cup is Soy Chai Latte - I got addicted to chai whilst I was travelling so I'm very keen to find a low cal alternative. Hopefully this is it.
Chai tea bag in hot water
1 tsp honey
2 tbsp light soy milk
The next is as an alternative to mulled wine, which I love but it's loaded with sugar. At a 100 calories a cup, and containing alcohol this really is one for occasional drinking or sharing with friends.
Spiced apple cider
2 pints Apple cider
Orange zest
Whole cloves
Cinnamon sticks
Simmer for 5 Mins
I'm looking forward to trying both.
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